First visit
£68
60 minutes
A full hour with a chiropractor. History, examination, a clear explanation of what is wrong and, where it is safe, your first treatment the same day.
40 minutes
Rehab and exercise session
£45 per visit
One-to-one coached exercise to rebuild strength after an injury or a bad episode of back pain, so it does not come back next winter.
Offered by
- Dr Callum Reyes · Chiropractor, sports and rehab
- Nadia Okonkwo · Sports and soft-tissue therapist
4.9 from 640 Google reviews
What is included
- Strength and movement testing
- Coached exercises with bands, weights and bodyweight
- A written and filmed programme for home or gym
- Progression every visit
What happens in the appointment
Hands-on treatment gets pain down. Strength is what keeps it down. A rehab session is forty minutes of coached exercise in our studio room, with resistance bands, kettlebells and a mat, built around the injury you are recovering from.
We test first — single-leg balance, hip and trunk strength, how you squat and hinge — and then coach you through a short programme you can repeat at home or in the gym. You leave with each exercise filmed on your own phone.
Most patients book three or four rehab sessions at the end of a chiropractic plan, two weeks apart, so each one can build on the last.
Good for
- The end of a chiropractic plan
- Returning to running or sport after injury
- Recurring back pain that keeps coming back
Conditions we often treat this way
“Callum had me running again three weeks before my half marathon. The rehab sheet was four moves, not forty, so I actually did it.”
Other appointments
Follow-up
£44
30 minutes
The working visit. We re-check what changed since last time, treat, and adjust your exercises so progress keeps coming between appointments.
Sports massage
£55
45 minutes
Deep, targeted muscle work for training loads, tight backs and shoulders that will not let go. Firm, not punishing, and always for a reason.