Journal

Notes from the clinic

Posture, the spine, and what it actually takes to make a correction hold.

• Assessment · 2026-08-12

  What we mean when we say your spine is off plumb

  A plumb line is the oldest tool for finding true vertical. Here is why we still stand you next to one before we touch anything.

• Care plans · 2026-07-29

  Why a correction doesn't hold — and the two exercises that fix it

  An adjustment puts a joint back. The muscle around it decides whether it stays. Here is the part of care that happens between visits.